{"id":545,"date":"2023-01-07T17:35:42","date_gmt":"2023-01-07T16:35:42","guid":{"rendered":"https:\/\/sportlabuisse.wordpress.com\/?p=545"},"modified":"2023-01-07T17:35:42","modified_gmt":"2023-01-07T16:35:42","slug":"glagla-defi-au-lac-de-paladru","status":"publish","type":"post","link":"https:\/\/www.budoclub.fr\/blog\/2023\/01\/07\/glagla-defi-au-lac-de-paladru\/","title":{"rendered":"GLAGLA DEFI au lac de Paladru"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C&rsquo;\u00e9tait notre premier d\u00e9fi de 2023 afin de lancer cette nouvelle ann\u00e9e. Nos membres ce sont donn\u00e9s rendez vous sur une petite plage de Charavines pour faire la baignade de d\u00e9but d&rsquo;ann\u00e9e. L&rsquo;air \u00e9tait \u00e0 7\u00b0 et l&rsquo;eau \u00e0 9\u00b0. Se f\u00fbt un tr\u00e8s grand moment de partage et de d\u00e9passement de soi. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"553\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/20230107_104045.jpg?w=1024\" alt=\"\" class=\"wp-image-553\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"552\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/20230107_104224.jpg?w=1024\" alt=\"\" class=\"wp-image-552\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"554\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/20230107_104228.jpg?w=1024\" alt=\"\" class=\"wp-image-554\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"550\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/20230107_104247.jpg?w=1024\" alt=\"\" class=\"wp-image-550\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-id=\"549\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19.jpeg?w=1024\" alt=\"\" class=\"wp-image-549\" srcset=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19.jpeg 2048w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-600x338.jpeg 600w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-300x169.jpeg 300w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-1024x576.jpeg 1024w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-768x432.jpeg 768w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-1536x864.jpeg 1536w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.19-500x281.jpeg 500w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-id=\"551\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29.jpeg?w=1024\" alt=\"\" class=\"wp-image-551\" srcset=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29.jpeg 2048w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-600x338.jpeg 600w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-300x169.jpeg 300w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-1024x576.jpeg 1024w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-768x432.jpeg 768w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-1536x864.jpeg 1536w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2023\/01\/whatsapp-image-2023-01-07-at-10.57.29-500x281.jpeg 500w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Retrouvez aussi notre superbe vid\u00e9o de ce petit d\u00e9fi. https:\/\/www.youtube.com\/watch?v=iAhoQOs52oY<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;\u00e9tait notre premier d\u00e9fi de 2023 afin de lancer cette nouvelle ann\u00e9e. Nos membres ce sont donn\u00e9s rendez vous sur une petite plage de Charavines pour faire la baignade de d\u00e9but d&rsquo;ann\u00e9e. L&rsquo;air \u00e9tait \u00e0 7\u00b0 et l&rsquo;eau \u00e0 9\u00b0. Se f\u00fbt un tr\u00e8s grand moment de partage et de d\u00e9passement de soi. Retrouvez aussi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[3,12],"tags":[21,28,29,37],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-budo-club-dauphinois","category-team-la-buisse","tag-la-buisse","tag-pays-voironnais","tag-preparation-physique","tag-sport-a-la-buisse"],"_links":{"self":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":0,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}