{"id":361,"date":"2022-05-13T10:41:08","date_gmt":"2022-05-13T08:41:08","guid":{"rendered":"https:\/\/sportlabuisse.wordpress.com\/?p=361"},"modified":"2022-05-13T10:41:08","modified_gmt":"2022-05-13T08:41:08","slug":"1er-cours-de-mouvnat-sur-la-buisse","status":"publish","type":"post","link":"https:\/\/www.budoclub.fr\/blog\/2022\/05\/13\/1er-cours-de-mouvnat-sur-la-buisse\/","title":{"rendered":"1er cours de MouvNat sur la Buisse"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Je vous donne rendez vous mercredi 18 mai 2022 \u00e0 18h30, sur le parking de la salle polyvalente de la Buisse, pour un cours de MouvNat.<br>Nous covoiturerons ensuite pour aller nous garer sur le parking des Barniers (zone de retournement)<br>Prenez un petit sac et \u00e0 boire car il va faire tr\u00e8s chaud.<br>Nous irons en direction du belv\u00e9d\u00e8res des maquisards tout en faisant des exercices en for\u00eat. Les inscriptions se font uniquement sur notre forum dans la rubrique \u00ab\u00a0Urban Training et MouvNat\u00a0\u00bb: <a href=\"https:\/\/sport-la-buisse.forumactif.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/sport-la-buisse.forumactif.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Qu&rsquo;est ce que le MouvNat ??<\/strong><br>C&rsquo;est pareil que l&rsquo;Urban Training ou l&rsquo;on utilise le mobilier urbain pour faire des exercices physiques, bancs, barri\u00e8res, escaliers, plots, etc&#8230;<br>Sauf qu&rsquo;en MouvNat on utilise notre environnement naturel, les arbres, les creux, les descentes, les mont\u00e9es, les rochers, etc&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"921\" height=\"691\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized.jpg?w=921\" alt=\"\" class=\"wp-image-363\" srcset=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized.jpg 921w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized-600x450.jpg 600w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized-300x225.jpg 300w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized-768x576.jpg 768w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/1-52_easyhdr-basic-2_resized-400x300.jpg 400w\" sizes=\"auto, (max-width: 921px) 100vw, 921px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je vous donne rendez vous mercredi 18 mai 2022 \u00e0 18h30, sur le parking de la salle polyvalente de la Buisse, pour un cours de MouvNat.Nous covoiturerons ensuite pour aller nous garer sur le parking des Barniers (zone de retournement)Prenez un petit sac et \u00e0 boire car il va faire tr\u00e8s chaud.Nous irons en direction [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[12],"tags":[21,26,28,29,37,40],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-team-la-buisse","tag-la-buisse","tag-mouvnat","tag-pays-voironnais","tag-preparation-physique","tag-sport-a-la-buisse","tag-urban-training"],"_links":{"self":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}