{"id":229,"date":"2022-05-05T07:18:22","date_gmt":"2022-05-05T05:18:22","guid":{"rendered":"https:\/\/sportlabuisse.wordpress.com\/?p=229"},"modified":"2022-05-05T07:18:22","modified_gmt":"2022-05-05T05:18:22","slug":"cours-dinitiation-a-la-self-defense","status":"publish","type":"post","link":"https:\/\/www.budoclub.fr\/blog\/2022\/05\/05\/cours-dinitiation-a-la-self-defense\/","title":{"rendered":"Cours d&rsquo;initiation \u00e0 la self d\u00e9fense"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mardi 10 mai 2022, je vous propose un cours d&rsquo;initiation \u00e0 la self d\u00e9fense mixte.<br>Ouvert \u00e0 tous \u00e0 partir de 18 ans.<br>En attendant notre salle nous nous entrainerons dans l&rsquo;herbe.<br>Pr\u00e9voyez une tenue de sport et une bouteille d&rsquo;eau.<br>Rendez vous \u00e0 18h30 sur le parking de la salle polyvalente de la Buisse.<br>Dur\u00e9e du cours 1h30<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1461\" height=\"1461\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage.jpg?w=1024\" alt=\"\" class=\"wp-image-231\" srcset=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage.jpg 1461w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-300x300.jpg 300w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-100x100.jpg 100w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-600x600.jpg 600w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-1024x1024.jpg 1024w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-150x150.jpg 150w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/05\/20160205_201608_easyhdr-basic-2-collage-768x768.jpg 768w\" sizes=\"auto, (max-width: 1461px) 100vw, 1461px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mardi 10 mai 2022, je vous propose un cours d&rsquo;initiation \u00e0 la self d\u00e9fense mixte.Ouvert \u00e0 tous \u00e0 partir de 18 ans.En attendant notre salle nous nous entrainerons dans l&rsquo;herbe.Pr\u00e9voyez une tenue de sport et une bouteille d&rsquo;eau.Rendez vous \u00e0 18h30 sur le parking de la salle polyvalente de la Buisse.Dur\u00e9e du cours 1h30<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[3,9,10,11],"tags":[14,16,18,21,29,32,37,39,44],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-budo-club-dauphinois","category-self-defense","category-self-defense-feminine","category-self-defense-la-buisse","tag-arts-martiaux","tag-auto-defense","tag-bujinkan","tag-la-buisse","tag-preparation-physique","tag-sel-defense","tag-sport-a-la-buisse","tag-team-la-buisse","tag-woman-defense"],"_links":{"self":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":0,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}