{"id":168,"date":"2022-02-23T07:41:01","date_gmt":"2022-02-23T06:41:01","guid":{"rendered":"https:\/\/sportlabuisse.wordpress.com\/?p=168"},"modified":"2022-02-23T07:41:01","modified_gmt":"2022-02-23T06:41:01","slug":"deja-notre-8eme-seance-durban-training","status":"publish","type":"post","link":"https:\/\/www.budoclub.fr\/blog\/2022\/02\/23\/deja-notre-8eme-seance-durban-training\/","title":{"rendered":"D\u00e9j\u00e0 notre 8 et 9\u00e8me s\u00e9ance d&rsquo;Urban Training"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"274\" src=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8.png?w=960\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8.png 960w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8-600x171.png 600w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8-300x86.png 300w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8-768x219.png 768w, https:\/\/www.budoclub.fr\/blog\/wp-content\/uploads\/2022\/02\/utlb-banniere8-500x143.png 500w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rejoignez nous lundi 28 f\u00e9vrier et mercredi 2 mars 2022 pour notre 8 et 9\u00e8me s\u00e9ance d&rsquo;Urban Training. Le rendez vous est toujours sur le parking de la salle polyvalente de la Buisse pour 18h30. Ensuite nous sommes partis pour 1h30 d&rsquo;exercices en tous genres. Tout le corps travaille. Les d\u00e9butants sont accept\u00e9s car pour chaque exercice il y a plusieurs niveaux de difficult\u00e9s, d\u00e9butants, interm\u00e9diaires et avanc\u00e9s. Les inscriptions se font sur notre forum et c&rsquo;est gratuit. <a rel=\"noreferrer noopener\" href=\"https:\/\/sport-la-buisse.forumactif.com\/\" target=\"_blank\">https:\/\/sport-la-buisse.forumactif.com\/<\/a> au plaisir de vous rencontrez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rejoignez nous lundi 28 f\u00e9vrier et mercredi 2 mars 2022 pour notre 8 et 9\u00e8me s\u00e9ance d&rsquo;Urban Training. Le rendez vous est toujours sur le parking de la salle polyvalente de la Buisse pour 18h30. Ensuite nous sommes partis pour 1h30 d&rsquo;exercices en tous genres. Tout le corps travaille. Les d\u00e9butants sont accept\u00e9s car pour [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[12],"tags":[21,26,28,29,37,40],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-team-la-buisse","tag-la-buisse","tag-mouvnat","tag-pays-voironnais","tag-preparation-physique","tag-sport-a-la-buisse","tag-urban-training"],"_links":{"self":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":0,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}