{"id":160,"date":"2022-02-06T08:21:52","date_gmt":"2022-02-06T07:21:52","guid":{"rendered":"https:\/\/sportlabuisse.wordpress.com\/?p=160"},"modified":"2022-02-06T08:21:52","modified_gmt":"2022-02-06T07:21:52","slug":"notre-premiere-video-durban-training-la-buisse","status":"publish","type":"post","link":"https:\/\/www.budoclub.fr\/blog\/2022\/02\/06\/notre-premiere-video-durban-training-la-buisse\/","title":{"rendered":"Notre premi\u00e8re vid\u00e9o d&rsquo;Urban Training la Buisse"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlNwdQk0w77I%26fbclid%3DIwAR3db27feyRg9u5zZ_ER_sWsppWcFPzVMDcoGw9CqR2npeCqzBNIBV9zF7c&amp;h=AT2qf0UtDhPEgYBkdDW8uAwGMOIXWEGT0xWchQUFpe-LxEZuO2l5h48XjQGggn86M1TEAwF-uMJ1YFdu3bJvsyJjeWndd4bBYvEn8_bdNQ3PSpJioGu9-dpE7dt9BVdZrw&amp;__tn__=H-R&amp;c[0]=AT270WCXEnKBgNIt-c5weBDTWatFr-XvfFKQPonIXcz9q9hmIDBq7tqshsP_j9NymM510wS4yt8Pzd0DaxP_m0D98lu3rwzU51MyotAyCHMfcM2-Md5NwX7VM3ik__GI30ztkXBXdaDd4FUBi02IZ0PjUrvLZ2yoqa-MyU5362dChyMvkOEOBs5BuuWJARp5ID-1UiwsudEEMC239Q\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voila 4 semaines qu&rsquo;ils se connaissent et d\u00e9j\u00e0 5 s\u00e9ances d&rsquo;Urban Training \u00e0 leur actif. Encore bravo pour votre motivation. Pardonnez moi pour la qualit\u00e9 de la vid\u00e9o, mais c&rsquo;est des photos et des petits bouts de vid\u00e9os pris avec mon t\u00e9l\u00e9phone et mis bout \u00e0 bout. En plus, pris sur le tas, dans le feu de l&rsquo;action en plein exercice et de nuit. Nous en ferons une autre plus tard avec d&rsquo;autres moyens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rappel !!! Il est toujours temps de s&rsquo;inscrire \u00e0 nos cours et ils sont gratuits.<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlNwdQk0w77I%26fbclid%3DIwAR3db27feyRg9u5zZ_ER_sWsppWcFPzVMDcoGw9CqR2npeCqzBNIBV9zF7c&amp;h=AT2qf0UtDhPEgYBkdDW8uAwGMOIXWEGT0xWchQUFpe-LxEZuO2l5h48XjQGggn86M1TEAwF-uMJ1YFdu3bJvsyJjeWndd4bBYvEn8_bdNQ3PSpJioGu9-dpE7dt9BVdZrw&amp;__tn__=H-R&amp;c[0]=AT270WCXEnKBgNIt-c5weBDTWatFr-XvfFKQPonIXcz9q9hmIDBq7tqshsP_j9NymM510wS4yt8Pzd0DaxP_m0D98lu3rwzU51MyotAyCHMfcM2-Md5NwX7VM3ik__GI30ztkXBXdaDd4FUBi02IZ0PjUrvLZ2yoqa-MyU5362dChyMvkOEOBs5BuuWJARp5ID-1UiwsudEEMC239Q\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=lNwdQk0w77I\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/watch?v=lNwdQk0w77I<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlNwdQk0w77I%26fbclid%3DIwAR3db27feyRg9u5zZ_ER_sWsppWcFPzVMDcoGw9CqR2npeCqzBNIBV9zF7c&amp;h=AT2qf0UtDhPEgYBkdDW8uAwGMOIXWEGT0xWchQUFpe-LxEZuO2l5h48XjQGggn86M1TEAwF-uMJ1YFdu3bJvsyJjeWndd4bBYvEn8_bdNQ3PSpJioGu9-dpE7dt9BVdZrw&amp;__tn__=H-R&amp;c[0]=AT270WCXEnKBgNIt-c5weBDTWatFr-XvfFKQPonIXcz9q9hmIDBq7tqshsP_j9NymM510wS4yt8Pzd0DaxP_m0D98lu3rwzU51MyotAyCHMfcM2-Md5NwX7VM3ik__GI30ztkXBXdaDd4FUBi02IZ0PjUrvLZ2yoqa-MyU5362dChyMvkOEOBs5BuuWJARp5ID-1UiwsudEEMC239Q\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voila 4 semaines qu&rsquo;ils se connaissent et d\u00e9j\u00e0 5 s\u00e9ances d&rsquo;Urban Training \u00e0 leur actif. Encore bravo pour votre motivation. Pardonnez moi pour la qualit\u00e9 de la vid\u00e9o, mais c&rsquo;est des photos et des petits bouts de vid\u00e9os pris avec mon t\u00e9l\u00e9phone et mis bout \u00e0 bout. En plus, pris sur le tas, dans le [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[12],"tags":[21,26,28,29,37,40],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-team-la-buisse","tag-la-buisse","tag-mouvnat","tag-pays-voironnais","tag-preparation-physique","tag-sport-a-la-buisse","tag-urban-training"],"_links":{"self":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":0,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budoclub.fr\/blog\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}